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| We smaller busted ladies do understand!! LMAO!! |
Did a Spin class today, or should I say RPM because it's a Les Mills class. Either way, I love Spin/RPM classes. It was great to be back spinning again. Great substitute when the weather is crappy and you can't get outside to cycle. I then did 2.55 miles on the treadmill... I tried running but apparently my choice of workout tank tops came with a very non supportive built in bra... LMAO... Seriously... Not a very busty girl, if you know what I mean, but every time I would start to run on the treadmill, my girls would remind me they were not having a good time, so I had to settle for a brisk walk. I did though put it on a 3-4 incline, so I don't feel too bad about not getting my run in this morning. We can just say I did my first mini brick of the Tri Season... hahahahaha.... makes me feel better!!
Workout Summary:
2.55 Miles Run
10 Miles (Estimated) SPIN/RPM
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